Author: Alison MacPhee Introduction to Intermittent Fasting Dieting and nutrition have become widespread topics discussed in today’s society. There is almost an endless list of different diets and regimens that people use, with one of the most popular being intermittent fasting [1]. In fact, a 2018 survey found that “of the 36% of Americans that followed a specific diet, 10% chose intermittent fasting” [2]. This is largely due to the nature of the diet; the fact that it empha

Pneumonia is a leading cause of short-term mortality, usually 30 days after diagnosis; however, the long-term effects of pneumonia remain an area of intense evaluation [2]. Author: Abtin Zaker Pneumonia (/nuːˈməʊniə/) is a respiratory disease that causes an infection in the lungs which fills the alveoli with pus [1]. Pus is a thick fluid which contains dead tissues, cells, and bacteria [2]. Pneumonia is still a dangerous threat to the public, even in developed nations around

The path in which genomics is currently headed suggests much about the future of science and medicine. It is possible that we will be able to reconstruct the genetic makeup of our ancestors, and learn more about humanity’s spread across the globe [13]. Author: Rushil Dua What is Genomics Genomics is the study of the human genome — all the genes a person has, their interactions between themselves, and the interaction of the genome with the environment [1]. This is not to be co

Although many generous Canadians already donate blood regularly, the more donors there are, the better. But why is blood demand so high? Author: Alison MacPhee Blood: Background Information Approximately 50% of Canadians will either be in need of blood components or know someone who will at some point in their lives. However, only 4% of Canadians are registered blood donors [1]. These statistics prove just how great the need is for eligible donors to come forward and contribu

“…clinical researchers have begun using music as a form of therapy, notably named “music therapy”, to improve the health outcomes and well-being of a wide range of individuals…” Author: Juliane Feliciano Music is arguably one of the most significant and powerful uses of sound, shown to stimulate and enhance activity in major areas of the brain, and impact human behaviour [1]. Whether you like country, rock, hip hop, classical, etc, listening to music has been proven to reduce