All jobs, whether sedentary or active, have ergonomic value that can negatively impact a person’s health. Ergonomics are often overlooked and can be detrimental to one’s health, especially because ergonomic injuries may not be as obvious as a fall or chemical burn [2]. Author: Serena Amarakoon What are Ergonomics? Ergonomics can be defined as the modification and adaptation of one’s working environment to fit their needs and eliminate risk of injury and discomfort [1]. The to